Welcome to Essentially Healthy with Kate's location for all the products that I have either used myself or vetted through my Functional Nutrition and Lifestyle Practitioner community. I think that these products can be very valuable to a healthy lifestyle.  If you don't see something you are looking for or need - please let me know. Here's what you need to know about these products:

• The supplements in my Fullscript® dispensary use appropriate manufacturing processes, are free of fillers and cost-cutting ingredients.

• Norwex® is a safe, effective, and sustainable line of home cleaning products that include microfiber and household items that help to reduce harmful chemicals and environmental waste.

• dōTERRA®, "Gift of the Earth" in Latin, provides you with simple, safe, and natural solutions you can rely on to care for the whole you by experiencing the powerful benefits of essential oils.

• You can make healthy eating easier by planning what you eat. To help you I've compiled some of my favorite meal plans and recipes. Planning your meals and snacks helps you make healthier choices, save time grocery shopping, get meals on the table faster and with less stress, and reduce food waste by only buying what you need and will use.

• Mark Sisson started Primal Kitchen® with a simple mission: to change the way the world eats. Our life and our overall wellness are defined by the thousands of choices we make for ourselves and for our families every day, and choosing real food and investing in your health can lead to a more empowered you. Primal Kitchen condiments and sauces are made with high-quality ingredients that make mealtime easy and delicious, so you can get the most out of life.